Ketosis is the natural, metabolic, fat-blasting state that causes your body to use fat for fuel instead of carbs. With high carbohydrate diets on keto now being linked to type 2 diabetes, fatty liver disease and poor heart health, there has never been a better time to go on the ketogenic diet.So,keto supplement how can you train your body to burn fat instead of carbs? The answer lies in how our bodies have adapted over the years to compensate for periods of famine or starvation. The body has cleverly stored fat in order to survive for a while without food. When glucose and glycogen stores are depleted, ketosis is triggered. Fat cells are broken down and used for energy in a smart and efficient way.
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